Raw Cacao Pudding

[ 0 ] May 15, 2010 |
Raw Cacao Pudding Recipe

Raw cacao pudding

Cacao beans are where we get chocolate from, so expect a rich, chocolaty punch from this delish dessert. Avocados add the creaminess that allows this dessert to be dairy-free.


  • 1/2 cup or 8 medjool dates, pitted and soaked for 30 minutes
  • 1/2 cup agave nectar
  • 1 tsp vanilla extract
  • 1 1/2 cup mashed avocado
  • 3/4 cup raw cacao powder
  • 1/2 cup filtered water


  1. Add the ingredients into a food processor and process until smooth.


  • Serve alone or with berries, bananas, etc. A little is all you need and it is totally good for you.
  • Serve in a martini glass layered with fruit or with raspberry coulis.
  • The avocado is the secret ingredient. It’s richness and fat carry the flavor. Indulge yourself for a truly euphoric experience.
  • Infuse this dish with your favorite essential oil, such as peppermint, orange, Christmas spirit, ocateo, or thieves.

Raw Cacao Pudding Recipe (PDF)


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Category: Desserts, Free Recipes

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