Introduction to Raw Food

Massaged kale salad

Ready to make some healthy changes to your eating habits? Get ready for raw! In this introductory class, we help beginners start out on their raw food journey.

Raw means getting back to the basics — natural, organic, living ingredients that pack a serious nutritious punch. Enjoy more energy, better sleep and mental clarity by incorporating more raw creations into your day.

Curriculum

  • How to start re-organizing your pantry to cook and prepare more vegan and raw meals
  • How to prepare gourmet dishes both the night of and out of leftovers
  • How to make quick and easy raw meals that are great on the go
  • How to set yourself up for a successful transition to raw

Sample Menu

Upcoming Classes

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Please check our Upcoming Events for more classes and trips.