Tag: healthy eating

Humitas: A Peruvian Dish Gets a Raw Makeover (Video)

Humitas: A Peruvian Dish Gets a Raw Makeover (Video)

[ 0 ] March 15, 2012 |

Kirsten Gum and Shauna Langfield show how they transformed humitas, a local dish, into a raw, vegan version.
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Exploring the Streets of Cuzco, Peru (Video)

Exploring the Streets of Cuzco, Peru (Video)

[ 0 ] March 15, 2012 |

Raw food chefs Kirsten Gum and Shauna Langfield take a stroll through the streets of Cuzco, Peru.
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Making Raw Desserts in Peru (Video)

Making Raw Desserts in Peru (Video)

[ 0 ] March 15, 2012 |

Raw food chefs Kirsten Gum and Shauna Langfield show how they make delicious healthy desserts.
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A Raw, Vegan Version of Peruvian Huancaina Sauce (Video)

A Raw, Vegan Version of Peruvian Huancaina Sauce (Video)

[ 0 ] March 14, 2012 |

Kirsten makes a raw, vegan version of huancaina, a spicy, creamy sauce popular in Peru. Instead of the usual milk and cheese, Kirsten used cashews and oil.
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Honey-Hunting in Peru (Video)

Honey-Hunting in Peru (Video)

[ 0 ] March 14, 2012 |

Kirsten visits El Mundo de las Abejas, or "World of the Bees," in Cuzco, where she purchases her honey to cater the David Wolfe retreat.
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Exploring the San Blas Barrio of Cuzco, Peru (video)

Exploring the San Blas Barrio of Cuzco, Peru (video)

[ 0 ] March 13, 2012 |

Chefs Kirsten Gum and Shauna Langfield explore the streets of Cuzco's San Blas neighborhood, where they interact with locals and admire local handicrafts.
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