Tag: plant-based diet

Health Benefits of the Magical Jackfruit

Health Benefits of the Magical Jackfruit

[ 0 ] January 5, 2013 |

I had no idea I could fall in love with an exotic fruit so quickly. Jackfruit is not only tasty, it's got a slew of health benefits, too!
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Rollinia: A Tropical Super-Fruit That Tastes Like Lemon Merinigue

Rollinia: A Tropical Super-Fruit That Tastes Like Lemon Merinigue

[ 0 ] December 29, 2012 |

While catering on the Big Island, Kirsten discovered rollinia, a veritable super-fruit that's as tasty as it is nutritious.
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Behind the Scenes at David Wolfe’s Hawaiian Retreat (Video)

Behind the Scenes at David Wolfe’s Hawaiian Retreat (Video)

[ 0 ] December 27, 2012 |

Hawaii is just one of those places that you must visit in your lifetime. As an Alaskan native, I love rugged landscapes. The islands, on the other hand, allow you to slide into that easy-peasy, no-rush-to-get-anywhere-or-see-anything kind of lifestyle. Unless, of course, you come to the island to feed people gorgeous plant-based creations and there more »
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“Uncooking” With Essential Oils (Video)

“Uncooking” With Essential Oils (Video)

[ 0 ] March 20, 2012 |

Kirsten provides background on "cooking" with essential oils to her raw food class.
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The Secret to Delicious, Portable Raw Lunches (Video)

The Secret to Delicious, Portable Raw Lunches (Video)

[ 0 ] March 18, 2012 |

Discover how Kirsten creates healthy yet delicious raw lunches for an always-on-the-go group of travelers.
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Cooking With Huacatay and Behind-the-Scenes Kitchen Prep (Video)

Cooking With Huacatay and Behind-the-Scenes Kitchen Prep (Video)

[ 0 ] March 15, 2012 |

Check out our last-minute kitchen prep and learn about huacatay, a fragrant herb that's abundant in Peru and which is also known as black mint.
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