Tag: raw food classes

Learning to eat healthy can be easy with raw food classes. Begin a life of conscious living with the help of raw food chef Kirsten Gum.

Chef Kirsten’s Favorite Spices (Video)

Chef Kirsten’s Favorite Spices (Video)

[ 0 ] April 3, 2012 |

Kirsten dishes up one of her cooking secrets: her favorite spices!
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“Uncooking” With Essential Oils (Video)

“Uncooking” With Essential Oils (Video)

[ 0 ] March 20, 2012 |

Kirsten provides background on "cooking" with essential oils to her raw food class.
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Demo and Free Giveaway at Santa Monica Mall

Demo and Free Giveaway at Santa Monica Mall

[ 1 ] May 19, 2011 |

My beautiful flow continues with the opportunity to reach people locally here in Santa Monica this Saturday at the Market at Santa Monica Place. Please come visit me at 2:30pm. I'll be doing a demo and showing how to make a quick, simple kale salad and a lovely raw cacao mousse.
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Eating for 40

Eating for 40

[ 0 ] December 8, 2010 |

One of my favorite new finds is huaycatay, an herb that looks like a pot leaf and has a very distinct perfume-like taste. I've experimented with it this past month and love it for sweets, but it can also go very savory, which is how we decided to use it.
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Giving Thanks at Machu Picchu

Giving Thanks at Machu Picchu

[ 3 ] November 25, 2010 |

Happy Thanksgiving 2010! Who knew that I would be standing on top of Wayna Picchu (the mountain that watches over the ruins) giving thanks this year? I couldn’t have asked for a better way to celebrate than to be taken with all its glory, to sit and wonder why I am so blessed in this life.
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The High-Altitude Waters of Lake Titicaca

The High-Altitude Waters of Lake Titicaca

[ 0 ] November 20, 2010 |

I just got back from an impulsive trip to Lake Titicaca, which was spectacular and a much-needed water therapy! Sunday I was here at the hostel in Cuzco talking with a German girl and realized that my time in Peru was winding down and I hadn’t done as much far-away exploring as I’d hoped. Could it be the bus rides to get here from Ecuador ruined me?
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