Tag: raw food diet

Eating healthy can be easy with a raw food diet. Begin a life of conscious living with the help of raw food chef Kirsten Gum.

Health Benefits of the Magical Jackfruit

Health Benefits of the Magical Jackfruit

[ 0 ] January 5, 2013 |

I had no idea I could fall in love with an exotic fruit so quickly. Jackfruit is not only tasty, it's got a slew of health benefits, too!
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Behind the Scenes at David Wolfe’s Hawaiian Retreat (Video)

Behind the Scenes at David Wolfe’s Hawaiian Retreat (Video)

[ 0 ] December 27, 2012 |

Hawaii is just one of those places that you must visit in your lifetime. As an Alaskan native, I love rugged landscapes. The islands, on the other hand, allow you to slide into that easy-peasy, no-rush-to-get-anywhere-or-see-anything kind of lifestyle. Unless, of course, you come to the island to feed people gorgeous plant-based creations and there more »
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Exploring the Streets of Cuzco, Peru (Video)

Exploring the Streets of Cuzco, Peru (Video)

[ 0 ] March 15, 2012 |

Raw food chefs Kirsten Gum and Shauna Langfield take a stroll through the streets of Cuzco, Peru.
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Almonds

Almonds

[ 0 ] November 3, 2011 |

Almonds are the only nut that alkalizes the blood. This is super important, because most of our bodies live in a very acidic state -- which opens us to all sorts of diseases. It’s been proven that disease and viruses can’t live in an alkaline state...
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Asparagus

Asparagus

[ 0 ] November 3, 2011 |

Nothing will deter me from eating these lovely green spears with layered tips. It looks like a flower before its about to bloom and indeed it comes from the Lily family. The growing season is very short and I stay far away from big, thick sturdy stalks – they are too tough for my taste. When it comes to raw, asparagus is sometimes micro-blanched...
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Avocado

Avocado

[ 0 ] November 3, 2011 |

I love this fruit -- yes, it’s a fruit -- and it's filled with all the good fat you can imagine. Since turning raw I eat at least one a day, which is probably a little too much fat but I can’t get enough of the creamy texture. It has a faint nut-like flavor but...
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