Tag: seasonal foods

Raw Food Recipes for Spring

Raw Food Recipes for Spring

[ 0 ] March 23, 2013 |

Spring makes one think of the color green as plants and produce awaken from their winter slumber. It's a time to lighten up on both flavors and textures -- but not on nutrition. This time of year it's great to think about eating lots of cleansing foods that still satisfy and satiate.
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Raw Food Recipes for Fall

Raw Food Recipes for Fall

[ 0 ] October 2, 2012 |

We've rounded up a cornucopia of autumn-themed recipes just for you. Indulge in the season's harvest with beets, zucchini, and other fall faves.
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Asparagus

Asparagus

[ 0 ] November 3, 2011 |

Nothing will deter me from eating these lovely green spears with layered tips. It looks like a flower before its about to bloom and indeed it comes from the Lily family. The growing season is very short and I stay far away from big, thick sturdy stalks – they are too tough for my taste. When it comes to raw, asparagus is sometimes micro-blanched...
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Demo and Free Giveaway at Santa Monica Mall

Demo and Free Giveaway at Santa Monica Mall

[ 1 ] May 19, 2011 |

My beautiful flow continues with the opportunity to reach people locally here in Santa Monica this Saturday at the Market at Santa Monica Place. Please come visit me at 2:30pm. I'll be doing a demo and showing how to make a quick, simple kale salad and a lovely raw cacao mousse.
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A Raw Intro to the South

A Raw Intro to the South

[ 0 ] September 21, 2010 |

It’s been a whirlwind week in North Carolina but with amazing experiences and  outcomes. I met so many fabulous like-minded people as I drove the state teaching raw food classes – it solidifies my belief that raw food will help us succeed on this planet. I know it sounds so big picture, but that is more »
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A Raw Awakening in New York

A Raw Awakening in New York

[ 0 ] September 21, 2010 |

When I moved from New York a couple years ago, I felt like I was escaping the rat race, the concrete jungle. I felt like it — along with its loud noises — was beating me down. Don’t get me wrong I absolutely LOVE New York, but you have to understand I’m an outdoorsy gal more »
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